Nov 10, 2020
This week I’m shaking things up a bit because I’m bringing on my very first dad guest, Todd Herman.
Many of you might know Todd as the award-winning author of the Alter Ego Effect, the founder of the 90 Day Year, author of the children’s book, My Super Me, or just as the secret weapon behind many of the professional and Olympic athletes out there.
He's dedicated the past 23 years to creating systems, programs, and coaching the world's elite athletes, leaders, and public figures and has been featured on the Today Show, Sky Business, CBS Sports, NFL Films, and the NY Times.
Todd is extremely good at helping ambitious people calm their minds and master their inner voice. But most importantly, he's a husband to Valerie, and dad to 3 little kids - Molly, Sophie, and Charlie, and today I’m really excited to share this episode because I get to bring out the parent and dad side of him.
Normally we hear about Todd the mindset coach or the systems guy, but today we’re going to talk about
- Parenting and how he parents to build “tough” (meaning independent and resilient) kids
- The 4 questions he asks his kids daily
- How we can reframe our mindset on how we communicate with our kids about outcomes to build more emotionally and mentally centered individuals
- How we as a moms can differentiate our identities in order to thrive in our different roles whether that be as a mom, a wife, a CEO, etc…
I literally could listen to this episode over and over and keep pulling out new “ah ha” moments so I hope that you learn something new too!
Follow Todd at...
- Web: toddherman.me
- Instagram: @Todd_Herman
- Book: Alter Ego Effect
- Children's Book: My Super Me: Finding The Courage For Tough Stuff
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